Wisdom From the Heart

Dear Friends,

I learned something really neat yesterday. Rather, I had something scientifically confirmed that I knew all along. :-) Even before our brain gets information, our HEART registers new info and experiences, and actually processes them BEFORE sending them to our brain. (http://www.care2.com/greenliving/your-heart-monkey-brain-connection.html)

I think that part of the happiness of this Daily Joy experiment comes from the fact that by following my joy, I'm actually coming from my heart in the everyday, instead of my head. I'm honoring the innate wisdom that told me that everything comes from the heart, and my intention to connect with my Daily Joy has actually supported a shift within that allows me to live first from my heart, and THEN from my head. And now there's science to back this all up. :-)

How are you tuning in to your heart wisdom today?

Check out www.InArmsCoaching.com for even MORE possibilities for tuning in to your heart....